After much deliberation, I decided to get qualified as a fitness instructor and open my own fitness classes suited to people of my age and ability.​  I want to share and continue to share my own journey with you, the trials and challenges I have faced and still face growing older.  I want to share the discipline I have needed to maintain a healthy lifestyle and weight with you which helps me stay fit enough to be able to enjoy life as best I can at this time of life!​

 

One thing I have learnt over the years is exercise must be enjoyable, varied and friendly. So many classes can be 'clicky' with instructors not giving their full attention to participants.

Lets release all those feel good hormones together. 

Come with me on this journey

Jackie